Vol. 3 No. 1 (2024): January-June, 2024

Articles

• Comparison of Plyometric and Isometric Training on Vertical Jump Performance in Basketball Players

  Dr. Jasson Michell (Author)

  1-7

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• Role of Moderate Physical Activity in Preventing Lifestyle Diseases Among IT Professionals

  Prof. Sarah Benson (Author)

  24-30

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• Impact of Sports-Specific Warm-Up Routines on Sprint Performance in Track Athletes

  Prof. Thiago Silvaso (Author)

  31-35

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• Digital Tools in Physical Education: Effectiveness of Mobile Fitness Apps in Online PE Classes

  Dr. Ananya Gupta (Author)

  8-16

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• Effectiveness of Physiotherapeutic Interventions in Treating ACL Injuries among College Footballers

  Dr. Devender Kaushik (Author)

  17-23

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