The Impact of Sports Participation on Mental Health
Keywords:
sports, mental health, achievements, gender, empowermentAbstract
Mental health concerns among individuals, particularly among youth and young adults, have gained increasing attention in recent years. Concurrently, participation in sports and physical activity has been promoted as a means to enhance overall well-being. This study aims to systematically investigate the relationship between sports participation and mental health outcomes, shedding light on the potential benefits and challenges associated with engagement in sports.