Yoga for Digital-Age Health: A Systematic Review of Its Effects on Screen-Related Stress, Sedentary Behaviour, Sleep, and Digital Well-Being . International Journal of Sports, Yoga, and Physical Activity, ISSN: 3005-5083, [S. l.], v. 5, n. 2, p. 1–6, 2026. Disponível em: https://internationalsportsjournal.com/index.php/sportsjournal/article/view/48. Acesso em: 17 sep. 2026.